Did you exercise today?

Talk about anything here. Post lifespan is 1 year.
Art Expert
Posts: 5263
Joined: Thu May 29, 2003 1:00 am

Sun May 19, 2019 2:45 pm

first half marathon today. 1hr 48 min pretty content with that
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Art Freak
Posts: 14640
Joined: Mon Aug 02, 2010 12:51 am
Location: Houston, TX

Fri Jun 21, 2019 10:10 am

2 miles on a hot humid Houston morning. Not sure I've ever soaked a tee with sweat like that.
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Art Freak
Posts: 12336
Joined: Sat Jun 09, 2007 12:00 am
Location: The land of lizards

Mon Jun 24, 2019 12:07 pm

Hope everyone is doing good in here.

Wife and a bunch of other family members are on the intermittent fasting train.

I encourage anyone who hasn't attempted it to give it a go. I've been doing it for quite sometime and the results are there.

The subreddit is fantastic for motivation.
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Art Expert
Posts: 3224
Joined: Sun Nov 02, 2014 12:01 am
Location: Queens, New York

Mon Jun 24, 2019 2:38 pm

Want to spend more time on my bike this summer, picking her up today after getting the wheels finally upgraded from Steel to Alloy.

12 Bike deaths already in NYC this year, gotta keep my head on an extra swivel.
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Art Expert
Posts: 2048
Joined: Sun Oct 16, 2011 10:47 pm
Location: Queen Creek, AZ

Tue Jun 25, 2019 4:48 pm

Lifted weights today. Chest, back, and some shoulder rehab exercises. I feel good now.
Posts: 4
Joined: Thu Jul 11, 2019 12:30 am

Wed Jul 17, 2019 2:14 am

As single Dad I mostly do the house chores (cooking, cleaning, preparing kids for school, extra curricular activities in school, work..etc..)...I consider these things a work out already :). But of course, I still do Cycling and brisk walks every morning plus proper diet.
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